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Nutrition

Kashi Chocolate Soft Baked Squares

September 25, 2012 By Ashley Leave a Comment

When it comes to feeding my children, everyone who knows me knows I am all about nutrition. Over the past weekend I had a Kashi Sampling party at my house to try out some of their new good for you snacks. This party included Honey Sunshine and Cinnamon Harvest Cereals, Banana and Chocolate Chip Soft 'n' Chewy Bars, and the Soft Baked Chocolate ...

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Filed Under: Nutrition, Reviews Tagged With: children, food, kids, nutrition, reviews

Go Organic For Earth Day

April 21, 2012 By Ashley 2 Comments

I love organic food. Seriously, I'm addicted. It is healthier, safer, and tastier. Not only is it good for us it's better for the environment. Organic farmers do not use dangerous pesticides, herbicides, and fertilizers that are harmful to the surrounding ecosystem. Despite what some may have you believe, those chemicals make their way not only ...

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Filed Under: Family, Health, Kids, Life, Nutrition Tagged With: budget, children, earth day, Family, food, health, nutrition, organic, planet

Healthy Food

January 15, 2012 By Ashley 11 Comments

Oh it tastes so good, ahhhh me want some healthy food. Sorry, I can't say those words together without breaking into song a la Cookie Monster. With so much unhealthy food out there it can be hard to eat right. One it costs way more then it should and two sometimes healthy food doesn't taste so good! This weeks Blogging Carnival Question:  ...

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Filed Under: Fitness, Giveaways, Health, Mamavation, Nutrition Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

Baby it’s Cold Outside

January 2, 2012 By Ashley 7 Comments

Or at least it should be. I feel like here on the eastcoast global warming has robbed our chances for snow. My poor daughter said to me, Mommy I keep praying for snow! Me too love me too. But, I digress. So let me get to the reason for this post; Mamavation Monday! Scale: Honestly, I haven't weighed myself since the end of the 2 week challenge. ...

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Filed Under: Fitness, Health, Mamavation, Nutrition Tagged With: exercise, fitness, health, mamavation, nutrition, Working out

Rewind: 2011

December 29, 2011 By Ashley Leave a Comment

I cannot believe this year is almost over. That's so cliche to say, but seriously I feel like each year speeds by faster then the last. Maybe it's because I'm a mom now, or that our schedule gets busier and busier eating up our time. I don't know but here I am reflecting on another year gone by. As a whole, 2011 was a pretty great year. We had some ...

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Filed Under: Family, Holidays, Kids, Mamavation, Motherhood, Nutrition Tagged With: children, Christ, Christmas, Family, kids, Love, mamavation, Moms, motherhood, nutrition, parenting, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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