I posted on Twitter last week that the 5 months away from the gym hurt me more then I thought. I went from having the endurance to at least make it through my one hour intense zumba class to struggling to just keep up. Ugh so frustrating! I knew this would happen but I was hoping for that slim chance that it wouldn't. Leah gave me some encouragement that she was going through the same thing and yes it would get better. I am just hoping it gets better sooner rather than later. Because of the holiday I missed my class on Monday. I still got to go Thursday, but it is that Monday class I was just talking about. I know when I can at least finish with the same intensity I start with that I will be back to where I left off. I'll let you know how tonight goes!
I am going to keep this short and sweet since I keep sitting here staring at the screen and thinking I have no idea what to write.
Have you ever had those days? Every sentence you start you just don't see where it will finish?
Pam Gordon
Yes, I have them often. BTW – you will get your endurance back ๐
Ashley
glad to hear I am not the only one! I hope it is sooner rather then later this is killing me!
Andrea Kruse
Far too often! Hope this week is better and don’t forget to look beyond the gym. If you can’t make a day, it doesn’t mean you can’t work out. ๐
Ashley
I know, my issue is I don’t like working out at home lol
Crystal
Hi Ashley! We met briefly at Bloggy Con, and I was excited to see that you are involved with Mamavation. I am new to it all but excited about making a lifestyle change. Looking forward to following your journey!
Ashley
I’m so excited you are joining the sisterhood ๐ It is a great group of ladies. Looking forward to following your journey too ๐