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fitness

Fall Fitness Must Haves!

October 18, 2017 By Ashley 65 Comments

Fall Fitness Must Haves

I woke up to 30 degree temperatures this morning and it made me so happy. Fall is finally here and as the season changes, our workouts need to adjust with them. No more shorts or tank tops for me! Since I definitely do not want to give up working out just because of the weather, it's time to pick up some Fall fitness must haves! I'm sharing what I ...

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Filed Under: Fitness, Giveaways Tagged With: C9 Champion, fitness, Fitness Tips, Giveaway, giveaways, Hanes, Target, Working out, workout clothes

5 Simple Steps For a Healthier 2017

January 11, 2017 By Ashley 9 Comments

Don't go insane trying to get healthy, these 5 simple steps for a healthier 2017 are just what I said- simple. No one really wants to do those insane diets, cleanses, or exercise programs. Sorry not sorry. So if you're like me then this is the guide you need for living better in 2017.  Step 1: Treat yourself. I'm not talking with ice ...

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Filed Under: Fitness, Health Tagged With: exercise, fitness, Fitness Tips, health, Healthy Living, new years

Take Tennis Lessons at Your Court with PlayYourCourt!

July 7, 2015 By Ashley 19 Comments

When I was growing up, I played a lot of sports. One of my favorites was tennis. I was really good, not bragging but I did win almost every game I played! My serve was my greatest asset, just ask my poor husband when he plays against me! I always wished I could have played more though, it was so much fun but where we lived there wasn't a trainer ...

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Filed Under: Featured, Fitness, Reviews Tagged With: fitness, PlayYourCourt, reviews, sports, tennis

Organic Valley’s New Protein Shakes, Delicious and Healthy Too! Giveaway Included

February 19, 2015 By Ashley 16 Comments

Whether I am on the go running errands or I pushed myself at the gym, I need a protein shake that can help me keep going through my day. The issue I have always had with protein, meal-on-the-go type drinks are the taste, texture, and all the chemical, unpronounceable ingredients that are inside of it. All I wanted was something that would taste ...

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Filed Under: Giveaways, Health Tagged With: fitness, giveaways, Healthy Living, organic, Organic Valley, Protein Shakes, reviews

Reestablishing Healthy Goals and a ZonePerfect Giveaway

August 18, 2014 By Ashley 9 Comments

Back in January I wrote a letter to myself, encouraging good habits and staying on track for my fitness goals in 2014: Dear Ashley, I know it was hard and sucked running so much and going to the gym a lot. You were tired, sore, and sometimes just plain stubborn. But look at you. No seriously, stop reading and look in the mirror. Hard work pays ...

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Filed Under: Giveaways Tagged With: Blog Forward, fitness, giveaways, Healthy Living, ZonePerfect

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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We made it to Friday. And that deserves a treat. T We made it to Friday. And that deserves a treat. This Troll Kreme at the Norway pavilion would be perfect.  But alas I’m here and not there. It’s been a week everyone. And I am sending you love and light as we all continue to process what went down.  Hugs and love friends  #norwaypavilion #drinkaroundtheworld #disneycreators #epcotworldshowcase #dvcmember #disneydrinks #disneyfoodies #disneyfoodie #disneyaccount #disneygeek #ilovedisney #disneylifestyle #lovedisney #disneygrammer #ig_disney #drinkingaroundtheworldepcot #disneydrinking
Bummed to be missing my favorite festival #artfule Bummed to be missing my favorite festival #artfulepcot this year. If you haven’t been and can go do it! It’s a magical experience to meet the artists and talk with them about their work. Plus you can get limited edition pieces signed and sometimes personalized!  I’m always looking for fun pieces to add to our collection. If you’re an artist or have some faves let me know! Who knows maybe I’ll slip away to visit or at least have a friend pick some pieces up for me!  #disneycreators #spaceshipearth #epcotball #experimentalprototypecommunityoftomorrow #disneyepcot #epcotcenter #DailyDisney  #Disneygrammer #DisneyParks #InstaDisney #DisneyAddict #DisneyDay #IGers_WDW #DisneyLove #Disneynerd #disneyobsessed #disneyaccount #disneylifestylers
So y’all really love Disney food huh? Same. Must So y’all really love Disney food huh? Same. Must be why we get along 😘  2020 you weren’t all bad, but I’m also not sad to see you go. Happy New Year’s Eve to you all! And here’s to hopefully some more adventures next year 🥂  #topnine2020 #mytopnine #disneycreators #disneymagicmoments #disneyfood #mickeyshapedfood #disneyaccount #dvcmember #disneyfoodie  #DisneyLove #disneyobsessed #disnerds #disneyeats #disneytreats #disneylifestylers #disneysnack #disneycommunity #disneylifeforme
“This is a new day. A new beginning.” - Ahsoka “This is a new day. A new beginning.” - Ahsoka Tano  2020 has been a year. And I won’t lie and say it’s been easy but we decided early on to try and find the positive. The light amidst  the darkness.  While I know that Jan 1st isn’t going to magically fix things, I do look forward to 2021 in hopes that everyone comes together, does what needs to be done, so that by the end of it we will have some semblance of balance in the force.  I don’t do New Years resolutions but I do plan on continuing to look for the light, be the good, and help others to as well. Just like my girl Ahsoka Tano. 🧡💙  #tanotuesday #ahsokatano #ahsokalives #heruniverse #batuuesday #starwarsgalaxysedge #disneydesignercollection  #ahsokaforever #starwarsgirls
Merry Christmas Eve! #dvcmember #disneycreators Merry Christmas Eve!  #dvcmember #disneycreators #disneyholidaymoments #disneymagicmoments #disneyobsessed  #disnerds #disneylifestylers #disneycommunity #disneylifeforme #disneyfamily #disneykids #disneyaccount #disneyrivieraresort #disneychristmas
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