I woke up to 30 degree temperatures this morning and it made me so happy. Fall is finally here and as the season changes, our workouts need to adjust with them. No more shorts or tank tops for me! Since I definitely do not want to give up working out just because of the weather, it's time to pick up some Fall fitness must haves! I'm sharing what I ...
Working out
Get Fit with the Ozeri 4×3 Motion Digital Pedometer
My friends like to tell me I'm a fitness nut. You're so obsessed with getting to the gym, blah blah blah. Exercise is important to me but I don't think I would call myself obsessive. There are a lot of areas I could work on. I could name more than a few but this post will just look at one.I want to be and should be more diligent about ...
Reforming Healthy Fitness Habits
This time last year I was the healthy, working out queen. I was in the gym 2-3 days a week, running 3 days a week, and my eating habits were stellar. Then I ran my first 5k and afterwards the running slacked off. I made the rookie mistake of not signing up for more races. Since I'm not prone to be a runner, it was something I had to be ...
Working Out No Matter What
I know I know, it's been FOREVER since I updated you about how my healthy journey is going. Ok maybe not forever but it has been a few weeks. If you are a regular reader, and I hope you are, you have seen all the work I have been up to on the blog. And although I have written about everything but working out I have been staying active and eating ...
Mamavation Monday Week 2 Let’s Go
Week 2 is starting off pretty rough. My plan today had been to come home, work a bit, hit the gym for a run then do mom stuff before Zumba tonight. Well that is not happening. Our truck decided to start acting funky, making me not want to drive it anymore. There goes my gym plans, not to mention other errands I really needed to run! ...
