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fitness

Healthy Moms Healthy Kids

April 2, 2012 By Ashley 6 Comments

The 2 Week Challenge is officially over. Although I didn't lose any inches, I did gain 2 lbs... I know it could be water weight, but it still doesn't feel good to see that number on the scale. I guess my problem is, I've already been in a funk. With our new crazy life schedule, I feel like I'm drowning in my day to day. So, needless to say, this ...

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Filed Under: Mamavation Tagged With: children, exercise, fitness, health, kids, mamavation, nutrition, Working out

Do Something

March 19, 2012 By Ashley 3 Comments

  This past week has been another roller coaster. First my daughter wakes up with a mysterious rash all over her face. We ended up taking her to the doctor after the second day, turns out it was nothing, just a viral thing with no other symptoms. After we got through that, my son threw up in the middle of the night, acted fine, and then ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

Don’t Eat That

March 12, 2012 By Ashley 3 Comments

I feel like it's been forever since I sat down to write one of these. In reality I only missed last week. There are a lot of things going on in my family right now which have been distracting me from blogging and being active online. I have also been stress eating or not eating, both of course are bad. The only positive is I have been stress eating ...

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Filed Under: Mamavation Tagged With: fitness, food, health, mamavation, nutrition

Hello Plateau

February 27, 2012 By Ashley 2 Comments

Congratulations to everyone who finished the 2 Week Challenge with me! I was sad my pedometer started acting screwy about half way through. But like Mark said, I now have a good idea about my steps. Hitting 10,000 is pretty easy for me, I run around a lot chasing after my 2yo during the day! I do plan on getting a new pedometer though, I like the ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

Stressing or No

February 13, 2012 By Ashley 1 Comment

  Is it Monday already? I seriously have a case of em that's for sure. Not sure why, it's just one of those days I guess. The weekend was long and too short at the same time. Confused? Yeah me too lol. Valentine's Day is tomorrow and I am spending it bowling with a bunch of kindergarten kiddos on a field trip. Best believe I will be hitting ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, weight loss, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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