Is there anyone in your household that loves to snack on chips? My husband's favorite snacks are chips. And I will admit, sometimes I really love to munch on them too. The issue is finding a healthy chip that is also tasty. I am excited to share with you these chips that are both healthy and tasty (they do exist!). I really think you will love ...
health
Whole Wheat Pasta and Cauliflower Recipe
Getting kids to eat their veggies can be a daunting task. My motto is you have to keep trying. My daughter is a notorious picky eater when it comes to trying anything new. She has always loved salads, green beans, and carrots, much to the surprise and admiration of some of my mommy friends. However, when I decided to start expanding our diet to ...
Mamavation Monday The Paleo Diet
I have heard about the paleo diet but honestly I did not know what it was or how it differed from any other diet. After doing some research I found it it is about eating higher proteins less carbs. On this diet you eat meat, eggs, veggies, fruits, nuts, and seeds. This is similar to the way we try to eat in my house except we follow the ...
GMOs: What You Need To Know
By now I am sure you are aware of the dirty dozen and pink slime meat. What you may not be as familiar with are Genetically Modified Organisms (GMOs) and why exactly they are dangerous. "A genetically engineered food is a plant or meat product that has had its DNA artificially altered in a laboratory by genes from other plants, animals, viruses, or ...
Fight Cold and Flu Season the Natural Way!
Nothing beats a natural remedy for your children or yourself when you are sick. Between scary recalls and overall ineffectiveness of conventional medicines more people are looking for safer ways to fight illness. Not only do these remedies work, they are more cost effective too. Win-win! Check out my article on Our Mom Spot about Natural Remedies ...
