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Health

Mind the Nutritional Gap with MegaFood

February 1, 2017 By Ashley 11 Comments

Mind the Nutritional Gap with MegaFood

I will admit I thought I had this nutrition thing down. We eat right and exercise, so we are good to go. Right? Not so much. While I was in New Orleans for ShiftCon, I had the honor to not only listen to Dr. Low Dog speak but also chat with her afterwards. Her speech knocked me on my bum. I was definitely not eating enough good stuff to get what my ...

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Filed Under: Featured, Health, Reviews Tagged With: health, Healthy Living, kid health, MegaFood, reviews

Delicious New Stonyfield Whole Milk Smoothies

January 31, 2017 By Ashley 10 Comments

Delicious New Stonyfield Whole Milk Smoothies

We love our yogurt and enjoy it with a spoon, in a shake, or just drinking it down. And after some careful taste testing, the whole family agrees you need to try the delicious new Stonyfield Whole Milk Smoothies. They are the perfect companion to breakfast or a tasty treat all on their own!How do we enjoy the new Stonyfield Whole Milk ...

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Filed Under: Health, Stonyfield Tagged With: food, smoothies, Stonyfield, Stonyfield Blogger

5 Simple Steps For a Healthier 2017

January 11, 2017 By Ashley 9 Comments

Don't go insane trying to get healthy, these 5 simple steps for a healthier 2017 are just what I said- simple. No one really wants to do those insane diets, cleanses, or exercise programs. Sorry not sorry. So if you're like me then this is the guide you need for living better in 2017. Step 1: Treat yourself. I'm not talking with ice ...

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Filed Under: Fitness, Health Tagged With: exercise, fitness, Fitness Tips, health, Healthy Living, new years

Stay Healthy During the Holidays

December 19, 2016 By Ashley 9 Comments

Tis the season for joy, tasty cookies, pretty presents, and germs? How can you stay healthy during the holidays and not miss out on all the fun? Read on and learn how Renew Life Probiotics can help bolster your immune system.Give the gift of improved immunity!What do probiotics have to do with our immune systems? Our “gut” is considered ...

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Filed Under: Giveaways, Health Tagged With: giveaways, health, Healthy Living, reviews

School Success Through Play

November 8, 2016 By Ashley 7 Comments

School Success Through Play

During my time as a teacher, I always made outside play a priority. Just like learning your ABC's and 123's, outside play is vital to academics. I am sharing some of the ways that getting outside can help kids achieve school success through play. Just because school is back in session, doesn’t mean kids should lose out on creative ...

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Filed Under: Featured, Health, Kids, Reviews Tagged With: Clif Kid, kid health, outside, reviews, school

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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A year ago I was enjoying Castaway Cay with some o A year ago I was enjoying Castaway Cay with some of my favorite people.Man I miss this view, @disneycruiseline, and seeing friends.See you real soon.... I hope!#disneycruiselife #dvcmember
#disneyaccounts #disneycreators #WeDoDisney #DisneyDay #disneyfoodie #disneyfood  #DisneyLove #disneyobsessed #disnerds #disneyeats #disneytreats #disneylifestylers #disneysnack #disneycommunity #disneylifeforme #disneyaccount
Who wouldn’t want a super powered squirrel as a Who wouldn’t want a super powered squirrel as a best friend?A special thanks to Disney who sent over the book Flora & Ulysses: The Illuminated Adventures by Kate DiCamillo to celebrate the release of @floraandulysses coming to @disneyplus this Friday, February 19th.While my full review is coming tomorrow I want to share just a little something.Flora & Ulysses is a funny, heartwarming story about a young girl who rescues a squirrel who happens to have super powers. This film will encourage you to “flare up like a flame and find your purpose!”#floraandulysses #disneyplusmovienights #katedicamillo #geekkids #comicbooklover #geeklifestyle #kidbookstagram
First, happy belated birthday @disneyland #califor First, happy belated birthday @disneyland #californiaadventurepark! Second, I’m so excited that they will be reopening soon and that 1,000 CMs will be back at work!Also happy for my west coast friends that have been missing the magic. Mask up and enjoy!#dvcmember #disneyaccounts #InstaDisney #WeDoDisney #DisneyDay #pixarpier #DisneyLove #disneyobsessed #disneyviews #disneylifestylers #disneycommunity #disneylifeforme #daily_dose_disney #disneyaccount
I don’t know about you but I could go for some s I don’t know about you but I could go for some sunshine and an “I Lava You Float” at the Sunshine Tree Terrace.TBH I could just go for some magic and a walk around Magic Kingdom, what about you?#ilavayoufloat #sunshinetreeterrace
#disneycreators #dvcmember
#disneyaccounts #Instadisney  #WeDoDisney #DisneyDay #disneyfoodie #disneyfood  #DisneyLove #disneyobsessed #disnerds #disneyeats #disneytreats #disneysnack #disneycommunity #disneylifeforme  #disneyaccount
Did you hear? The Jungle Cruise is getting a much Did you hear? The Jungle Cruise is getting a much needed makeover to remove any negative stereotypes while keeping its punny charm.It’s one of my favorite attractions at @waltdisneyworld and I cannot wait to see what they come up with and of course to hear all the new jokes from my favorite skippers.#minniemousethemainattraction #junglecruise #jinglecruise #disneycreators #disneymagicmoments #minniemouseears #dvcmember #disneyaccessories #disneyaccount #disneylifestyle #disneycommunity #disneylifeforme #daily_dose_disney #disneyaccount #disney_igers #disnerdlife
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WandaVision Episode 9 Easter Eggs
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