Keto

Tasty Keto Friendly Chili Recipe

April 17, 2020 By Ashley Leave a Comment

Looking for a tasty Keto friendly chili recipe? After trying several variations this is the one we landed on and it is a crowd pleaser. No beans and made with beer, this Texas style keto chili is a winner. Tasty Keto Friendly Chili Recipe Chili is one of my favorite comfort food recipes. I grew up eating it during the winter, football ...

Easy Keto Parmesan Crusted Chicken

January 24, 2018 By Ashley 15 Comments

Now that the holidays are over, I'm back on the Keto wagon. Can you blame me for enjoying all the goodness that November and December had to offer? But alas, the good times are over and it's time to get back at this healthy living thing. The cool thing about Keto though, is I don't really feel like I'm missing out on too much. After all, you can ...

3 Ingredient Peanut Butter Cookies!

November 24, 2017 By Ashley 7 Comments

Every year for the holidays, I end up making tons of food, especially sweets! Whether it is the best chocolate chip cookies ever for Thanksgiving, sugar cookies for Christmas, and everything in-between, my kitchen is hopping. This year I am throwing a new cookie into the mix. It is Keto-friendly and with only 3 ingredients, takes no time to ...

Keto Friendly Pizza

October 27, 2017 By Ashley 10 Comments

After seeing some amazing results in my friends when they started the Ketogenic Diet I thought, I should try this out. I had hit a wall in my weight loss and toning, nothing seemed to be working. Seeing before and after shots of people I know in real life and not some paid advertisement I jump on the Keto bandwagon. Not before I did some research ...