• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Meet Ashley
  • Contact
  • Latest Instagram Posts
  • Privacy Policy
  • Disclosure Policy
  • Giveaways

With Ashley And Company

Entertainment, Geek, and Travel Site

  • Home
  • Entertainment
    • Marvel
    • Star Wars
    • Movies
    • Film Reviews
  • Film Reviews
  • Interviews
  • Disney
  • Travel

Mamavation Monday- Plank Challenge Update

July 8, 2013 By Ashley 1 Comment

Mamavation Monday

 

Happy Monday everyone! I have to vent a bit, I'm back in plateau hell and I can't seem to get off of it. I'm sure that I could eat more cleanly aka stop my favorite Starbucks Latte, but I just don't want to. I sound whiny and maybe I am being childish but those drinks are sometimes what bring me through my day. Ok off the pity wagon and on to the good stuff.

Clearly I have not given up all sugary sweet things in my life but other than my latte I do pretty well. I've become lax on my water intake again. Shame on me. I still hit the gym 2x a week for Zumba and weights plus the plank challenge. The running is a no go right now since I pulled a hip muscle the last time I went out. That's why it is important to stretch kids. Also, when did I become old?

I have kept up with the plank challenge so far. I was very appreciative of the rest day that's for sure! For anyone who doesn't think 45seconds is a long time I assure it seems like an eternity when you are planking! There is still time for you to get in on it. Pam is doing it with me and so should you!

My goals: Complete the target hold 3x a time. I'm pretty much doing breakfast lunch and dinner.

30 Day Plank Challenge, Plank Exercises

Keep up with all the fun on Twitter and Facebook #TMPlanks

Filed Under: Mamavation Tagged With: exercise, fitness, mamavation, Working out

Previous Post: « Protect Your Little One’s Ears with AquaEars!
Next Post: Tips for Preventing Summer Learning Loss »

Reader Interactions

Comments

  1. Avatar for Melanie BowenMelanie Bowen

    July 9, 2013 at 4:27 pm

    Hey there!

    I have a quick question about your blog, could you email me please? Thanks!!

    Melanie : )

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

Primary Sidebar

Meet Ashley

Avatar for Melanie BowenAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
Read More →

Footer

Ambassador

Hershey Sweetest Families 2020

My Favorites

The Flash Movie Review 2023
Director Rob Savage interview boogeyman
Across the Spider-Verse Post Credit Scene Details
Across the Spider-Verse Easter Eggs
Spider-Man Across the Spider-Verse Review
Dungeons & Dragons Honor Among Thieves Giveaway

Copyright © 2023 · With Ashley And Company