When I was younger I went through a lot of turmoil. One of the side effects of this was developing an eating disorder. At the time I didn't know what to call it and I definitely did not have any one trying to stop me. In fact it was the opposite, I was getting complimented on how thin I was becoming. Thankfully I out stubborned myself and sought ...
Health
Organic Valley’s New Protein Shakes, Delicious and Healthy Too! Giveaway Included
Whether I am on the go running errands or I pushed myself at the gym, I need a protein shake that can help me keep going through my day. The issue I have always had with protein, meal-on-the-go type drinks are the taste, texture, and all the chemical, unpronounceable ingredients that are inside of it. All I wanted was something that would taste ...
Our Healthy Family Resolutions #StonyfieldBlogger
Making New Years Resolutions does not have to be just about the adults in the family. You are more likely to succeed when you have a support system. What better group to help you out than your family?So, this year we are making Healthy Family Resolutions! We have 4 family goals for 2015! Try New Recipes. This might sound like it is ...
Get healthy with Mercola & Giveaway!
Whenever a new year comes around getting healthy seems to be the top goal for everyone. I have been on this journey for awhile. Like you, I have great days and not so great days...sometimes you just have to eat the donut! One thing I always do is honestly evaluate my efforts at the end of the week. Then I have that heart to heart with myself, ...
Keep The Family Healthy with Nordic Naturals!
As cold and flu season approaches I know all my parent friends are stressing themselves to keep their families healthy. I get asked a lot how my kids make it through this time of year unscathed for the most part. One of my favorite tricks in my arsenal are Nordic Naturals multivitamins and Omega-3 daily supplements. My kids love the Nordic ...
