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Healthy Living

Choose To Reuse 30 Day Challenge

April 22, 2019 By Ashley Leave a Comment

Choose To Reuse 30 Day Challenge

In honor of Earth Day 2019, I'm taking the Choose To Reuse 30 Day Challenge and I hope you will do the same. Single-use plastics are a big problem for our environment and the future of our planet. I know it can seem hard to give up plastics, the stuff is everywhere, but I promise it's not as painful as it looks. In fact to help you get your ...

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Filed Under: Life Tagged With: Choose To Reuse 30 Day Challenge, do good, earth day, environment, Healthy Living

Mind the Nutritional Gap with MegaFood

February 1, 2017 By Ashley 11 Comments

Mind the Nutritional Gap with MegaFood

I will admit I thought I had this nutrition thing down. We eat right and exercise, so we are good to go. Right? Not so much. While I was in New Orleans for ShiftCon, I had the honor to not only listen to Dr. Low Dog speak but also chat with her afterwards. Her speech knocked me on my bum. I was definitely not eating enough good stuff to get what my ...

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Filed Under: Featured, Health, Reviews Tagged With: health, Healthy Living, kid health, MegaFood, reviews

5 Simple Steps For a Healthier 2017

January 11, 2017 By Ashley 9 Comments

Don't go insane trying to get healthy, these 5 simple steps for a healthier 2017 are just what I said- simple. No one really wants to do those insane diets, cleanses, or exercise programs. Sorry not sorry. So if you're like me then this is the guide you need for living better in 2017.  Step 1: Treat yourself. I'm not talking with ice ...

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Filed Under: Fitness, Health Tagged With: exercise, fitness, Fitness Tips, health, Healthy Living, new years

Stay Healthy During the Holidays

December 19, 2016 By Ashley 9 Comments

Tis the season for joy, tasty cookies, pretty presents, and germs? How can you stay healthy during the holidays and not miss out on all the fun? Read on and learn how Renew Life Probiotics can help bolster your immune system. Give the gift of improved immunity! What do probiotics have to do with our immune systems? Our “gut” is considered ...

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Filed Under: Giveaways, Health Tagged With: giveaways, health, Healthy Living, reviews

MegaFood Kids Nutrient Booster Powders

October 4, 2016 By Ashley 5 Comments

MegaFood Kids Nutrient Booster Powders

I'm sharing all about the MegaFood Kids Nutrient Booster Powders and a tasty recipe the kids won't even realize includes vitamins and minerals.  Some kids have a hard time swallowing or just resist taking vitamins. MegaFood Kids Nutrient Booster Powders are here to save the day and help your children get the nutrients they need. These ...

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Filed Under: Recipes Tagged With: Healthy Living, kid health, MegaFood, moms meet, recipes, snacks, vitamins

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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