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Health

Fight Cold and Flu Season the Natural Way!

July 25, 2012 By Ashley 1 Comment

Nothing beats a natural remedy for your children or yourself when you are sick. Between scary recalls and overall ineffectiveness of conventional medicines more people are looking for safer ways to fight illness. Not only do these remedies work, they are more cost effective too. Win-win! Check out my article on Our Mom Spot about Natural Remedies ...

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Filed Under: Health Tagged With: children, Family, health, homeopathic, kids, Natural

Retail Therapy

May 10, 2012 By Ashley Leave a Comment

Honestly, sometimes you have to "eat the cookie and buy the purse" like Joyce Meyer says. Retail therapy is a wonderful, therapeutic thing. With everything going on right now I have not really taken anytime for myself. So I made the decision I was going to go shopping and I was not going to come home until I had at least one new thing to show! I ...

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Filed Under: Health, Life Tagged With: health, Joy, Me time, shopping

Go Organic For Earth Day

April 21, 2012 By Ashley 2 Comments

I love organic food. Seriously, I'm addicted. It is healthier, safer, and tastier. Not only is it good for us it's better for the environment. Organic farmers do not use dangerous pesticides, herbicides, and fertilizers that are harmful to the surrounding ecosystem. Despite what some may have you believe, those chemicals make their way not only ...

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Filed Under: Family, Health, Kids, Life, Nutrition Tagged With: budget, children, earth day, Family, food, health, nutrition, organic, planet

Healthy Food

January 15, 2012 By Ashley 11 Comments

Oh it tastes so good, ahhhh me want some healthy food. Sorry, I can't say those words together without breaking into song a la Cookie Monster. With so much unhealthy food out there it can be hard to eat right. One it costs way more then it should and two sometimes healthy food doesn't taste so good! This weeks Blogging Carnival Question:  ...

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Filed Under: Fitness, Giveaways, Health, Mamavation, Nutrition Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

At The Starting Line

January 9, 2012 By Ashley 6 Comments

Today is the start of the Two Week Challenge! I'm excited to see the changes in my body after the end. The last one was great, I lost a few inches and 3lbs! I wasn't the best at documenting all my food, I would forget to snap a picture, ever forget? It happens to me. But this time, I'm vowing to be better. On your mark, get set, ...

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Filed Under: Fitness, Health, Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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Superman Review
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