I woke up to 30 degree temperatures this morning and it made me so happy. Fall is finally here and as the season changes, our workouts need to adjust with them. No more shorts or tank tops for me! Since I definitely do not want to give up working out just because of the weather, it's time to pick up some Fall fitness must haves! I'm sharing what I ...
Fitness
5 Simple Steps For a Healthier 2017
Don't go insane trying to get healthy, these 5 simple steps for a healthier 2017 are just what I said- simple. No one really wants to do those insane diets, cleanses, or exercise programs. Sorry not sorry. So if you're like me then this is the guide you need for living better in 2017. Step 1: Treat yourself. I'm not talking with ice ...
Nabi Compete Activity Tracker
Looking for a gift for the active kids in your life? Then game on! The nabi Compete activity tracker (think Fitbit for kids) is the perfect present! My energetic guy loves it and I'm sure yours will too. nabi Compete helps children learn about how active they are in a day. What distance they covered and how many calories they ...
Unwrap a Healthier You with Skinnygirl Protein Shakes!
Christmas and the Holiday season are at an end. Now as we sit amongst the wrapping paper shreds and crumbs of sugar cookies, we decide it is time to start thinking about those health goals again. I'm not here to make you feel overwhelmed I want to share a simple way to get in your protein and one of my easy go-to smoothie recipes. Unwrap a ...
Take Tennis Lessons at Your Court with PlayYourCourt!
When I was growing up, I played a lot of sports. One of my favorites was tennis. I was really good, not bragging but I did win almost every game I played! My serve was my greatest asset, just ask my poor husband when he plays against me! I always wished I could have played more though, it was so much fun but where we lived there wasn't a trainer ...
