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fitness

Mamavation Monday: Halfway There

March 18, 2013 By Ashley 13 Comments

  Halfway there. I'm halfway through my 10week training for the Color Me Rad 5K and I'm halfway through the 2 Week Challenge. No it has not been easy and I have been spending some extra quality time with my heating pad! I was worried that my week off would put me back to square one with the running. But thanks to the encouragement of my ...

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Filed Under: Mamavation Tagged With: exercise, fitness, mamavation, Running, weight loss, Working out

Mamavation Monday: Finally Feeling Better

March 11, 2013 By Ashley 8 Comments

  I am finally (fingers and toes crossed) coming out of this week long sickness. Unfortunately, being sick all last week I missed out on my running, zumba, and the mamavation 5K! Congrats to all the ladies who finished, I was cheering you on! My daughter turned 7 last week :( and the party was Saturday. Just another thing I felt behind with ...

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Filed Under: Mamavation Tagged With: exercise, fitness, mamavation, weight loss, Working out

Mamavation Monday: Still More Tortoise than Hare

February 25, 2013 By Ashley 2 Comments

It's Monday. Again. Oh weekend where have thou gone? My weekend was a lot of fun but too short! What is with that? As far as my 5K training is going I am still more tortoise than hare but I am pushing through nonetheless. Finished up week 3 on Saturday and week 4 starts today. Upping the run time from 1:30 to 3 minutes was tough. Now it's going to ...

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Filed Under: Mamavation Tagged With: exercise, fitness, mamavation, weight loss, Working out

Running Tips and Tricks

February 19, 2013 By Ashley 7 Comments

My best friend, Megan, and I are preparing for our first ever 5K! It is the Color Me Rad 5K, and believe me it is awesome. To get me to run it would have to be! Feel free to skip over this post or laugh in derision if you are an experienced runner. This post is for the newbies. Seriously, you runners make it look so easy. I thought ok, I see these ...

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Filed Under: Fitness Tagged With: Color Me Rad, exercise, fitness, Fitness Tips, health, Running, Working out

Mamavation Monday: Getting My Run On

February 11, 2013 By Ashley 6 Comments

  Happy Monday ladies! Wow never thought I would say Happy and Monday in the same sentence. Must be the endorphin release of my run this morning! I am training for my first ever 5K  (Read more about Color Me Rad) and just started week 2 of the couch to 5K program. So far I'm feeling good and not too sore but that could all change after ...

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Filed Under: Fitness, Mamavation Tagged With: exercise, fitness, mamavation, weight loss, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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