New Years means a few things to people; parties, Dick Clark, black eyed peas (if you're southern), and resolutions. Dun dun dun! Resolution- the act of resolving or determining upon an action or course of action, method, procedure, etc. In the past I've made them and broke them. Or I don't make any and end up accomplishing something I ...
health
Crossing the Finish Line
I just completed my first 2 Week Challenge!! Honestly, I didn't think it would be that hard, after all I workout already and eat healthy. I was wrong! I was sore, tired, and definitely grunted my way through the planks. Finding time to fit in the extra workouts made me really scrutinize my "me-time" and how I could better be using it! I ...
Support System
This weeks blogging carnival question: How does your family support your weight loss efforts? I have to say I'm pretty blessed. My kids are little and they think working out with mommy is the greatest thing ever! Even though my husband is genetically blessed in the metabolism department, he helps me by not eating in front of me. Also, ...
2 Week Challenge Kick-Off
Scale Victories: I finally did it! I stepped onto the dreaded scale, and I lost 3lbs!! Non-Scale Victories: I have signed up for my first 2 week challenge! I took all my measurements and I'm feeling anxious to see how they go down. I decided to go for the advanced workout dun dun duuuunnn. Ok, maybe it's not that dramatic but, it kinda ...
Foundations- Strong or Weak?
These topics of laying down strong foundations and creating a legacy for our children have been coming up a lot lately. What we teach them, morals, values, religion, relationships, eating habits, etc matters. It sets them up for either failure or success. Are we building a foundation for them that's solid or one that will crack at the slightest ...
