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Working out

Mamavation Monday- Healthy Active Kids

June 11, 2012 By Ashley 4 Comments

I don't have any scale victories because I avoid my scale like I owe it money. Non-Scale Victories- I have been choosing healthy food even when I am faced with a spread of mostly junk food. Tis the season of graduation parties, weddings, and birthdays. I am determined to stay strong and not give in! Also, thank you so much to Mamavation and ...

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Filed Under: Mamavation Tagged With: children, exercise, fitness, food, health, kids, mamavation, nutrition, Working out

Mamavation Monday

May 14, 2012 By Ashley 3 Comments

  I hope all my fellow sistas had a wonderful Mother's Day Weekend! Mine was great. My husband and Church definitely made the weekend special. With that being said I certainly partook in some yummies that were not so healthy for me. But hey, it was totally worth it! ;) As far as fitness goes, I am still in a plateau. By the end of the ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, Working out

Making a Comeback

April 23, 2012 By Ashley 11 Comments

  This is my first Mamavation Monday post in what feels like forever. Honestly, I have been in a funk for awhile now and did not even realize it. My life feels permanently stuck in a loop-d-loop roller coaster right now. Now that I know I'm in a dark place I have been fighting to get back to the light. This is not only for working out, but ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, Working out

Healthy Moms Healthy Kids

April 2, 2012 By Ashley 6 Comments

The 2 Week Challenge is officially over. Although I didn't lose any inches, I did gain 2 lbs... I know it could be water weight, but it still doesn't feel good to see that number on the scale. I guess my problem is, I've already been in a funk. With our new crazy life schedule, I feel like I'm drowning in my day to day. So, needless to say, this ...

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Filed Under: Mamavation Tagged With: children, exercise, fitness, health, kids, mamavation, nutrition, Working out

Do Something

March 19, 2012 By Ashley 3 Comments

  This past week has been another roller coaster. First my daughter wakes up with a mysterious rash all over her face. We ended up taking her to the doctor after the second day, turns out it was nothing, just a viral thing with no other symptoms. After we got through that, my son threw up in the middle of the night, acted fine, and then ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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