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Support System

December 12, 2011 By Ashley 3 Comments

 

This weeks blogging carnival question: How does your family support your weight loss efforts?

I have to say I'm pretty blessed. My kids are little and they think working out with mommy is the greatest thing ever! Even though my husband is genetically blessed in the metabolism department, he helps me by not eating in front of me. Also, he watches our kids at night and gets them ready for bed so I can go to the gym. We eat healthy and now that I've shown him all the reasons why we need to, he's willing to spend the extra money.

Not everyone is as fortunate as I am, I've seen friends who do not have the support system I do. It is so important to have your family and friends behind you. They are the best motivation ever! Ladies, if you know someone who is trying to lose weight, maintain, or tone up take a few minutes and reach out to them. Your words can make the journey a little easier! If you are reading this and haven't check out Mamavation yet, please do so! It's a wonderful community of women who are there to do just that; be your support system and encouragement.

 

*I’m writing this to be entered into a giveaway hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women. The opinions are mine.

 

2 Week Challenge Update:

I managed to complete each days workout on time, including the Challenge day! I'm down 1lb so far so yay for progress! Keep up the great work ladies, we are almost done!!!

Filed Under: Fitness, Health, Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition

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Avatar for AnonymousAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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