I just completed my first 2 Week Challenge!! Honestly, I didn't think it would be that hard, after all I workout already and eat healthy. I was wrong! I was sore, tired, and definitely grunted my way through the planks. Finding time to fit in the extra workouts made me really scrutinize my "me-time" and how I could better be using it! I ...
Nutrition
2 Week Challenge Kick-Off
Scale Victories: I finally did it! I stepped onto the dreaded scale, and I lost 3lbs!! Non-Scale Victories: I have signed up for my first 2 week challenge! I took all my measurements and I'm feeling anxious to see how they go down. I decided to go for the advanced workout dun dun duuuunnn. Ok, maybe it's not that dramatic but, it kinda ...
Not Too Stuffed
This weeks Mamavation Question is: What is your plan to avoid overindulging during holiday feasts? Great question! I've already been thinking about how much food is coming my way Thursday. First, I have to cook for my side of the family and have it ready by the time Santa hits Macy's Herald Square. Then, for dinner we have to go sit through ...
Know Your Food or Ignorance Can Be Costly
After reading that the government has decided pizza can count as a vegetable I had to say something. So here I go, I'm on my soapbox! First, tomatoes aren't a vegetable. Second, do you know any farms that grow greasy bread with tomato paste? No? Me either. This is just another example as to why you need to know what you're eating. When I did some ...
