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nutrition

Baby it’s Cold Outside

January 2, 2012 By Ashley 7 Comments

Or at least it should be. I feel like here on the eastcoast global warming has robbed our chances for snow. My poor daughter said to me, Mommy I keep praying for snow! Me too love me too. But, I digress. So let me get to the reason for this post; Mamavation Monday! Scale: Honestly, I haven't weighed myself since the end of the 2 week challenge. ...

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Filed Under: Fitness, Health, Mamavation, Nutrition Tagged With: exercise, fitness, health, mamavation, nutrition, Working out

Rewind: 2011

December 29, 2011 By Ashley Leave a Comment

I cannot believe this year is almost over. That's so cliche to say, but seriously I feel like each year speeds by faster then the last. Maybe it's because I'm a mom now, or that our schedule gets busier and busier eating up our time. I don't know but here I am reflecting on another year gone by. As a whole, 2011 was a pretty great year. We had some ...

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Filed Under: Family, Holidays, Kids, Mamavation, Motherhood, Nutrition Tagged With: children, Christ, Christmas, Family, kids, Love, mamavation, Moms, motherhood, nutrition, parenting, Working out

Crossing the Finish Line

December 19, 2011 By Ashley 11 Comments

  I just completed my first 2 Week Challenge!! Honestly, I didn't think it would be that hard, after all I workout already and eat healthy. I was wrong! I was sore, tired, and definitely grunted my way through the planks. Finding time to fit in the extra workouts made me really scrutinize my "me-time" and how I could better be using it! I ...

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Filed Under: Fitness, Health, Mamavation, Nutrition Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

Support System

December 12, 2011 By Ashley 3 Comments

  This weeks blogging carnival question: How does your family support your weight loss efforts? I have to say I'm pretty blessed. My kids are little and they think working out with mommy is the greatest thing ever! Even though my husband is genetically blessed in the metabolism department, he helps me by not eating in front of me. Also, ...

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Filed Under: Fitness, Health, Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition

2 Week Challenge Kick-Off

December 5, 2011 By Ashley 3 Comments

  Scale Victories: I finally did it! I stepped onto the dreaded scale, and I lost 3lbs!! Non-Scale Victories: I have signed up for my first 2 week challenge! I took all my measurements and I'm feeling anxious to see how they go down. I decided to go for the advanced workout dun dun duuuunnn. Ok, maybe it's not that dramatic but, it kinda ...

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Filed Under: Fitness, Health, Mamavation, Nutrition Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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