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Running

Mamavation Monday: Race ReCap

May 6, 2013 By Ashley 6 Comments

  COLOR ME RAD was AWESOME!!! Or RAD but regardless of the adjective you choose to use I had a BLAST! Never ever, ever thought I would ever say that about running. If you haven't done a Color Me Rad race you have to. Seriously, sign up like yesterday! If you're like um what the heck is color me rad, I have a post all about it: Color Me Rad ...

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Filed Under: Mamavation Tagged With: Color Me Rad, exercise, fitness, mamavation, Running, weight loss, Working out

Mamavation Monday: Countdown to Race Day

April 29, 2013 By Ashley 2 Comments

  This week I prepare for my first official 5K race! Ever since I finished the official training (couch to 5K) I slacked off a bit. Ok a lot in comparison to how hard I was working before. Oops! In an effort to not go back to square one with this whole running thing, I will run 2x this week before the big race on Sunday. Additionally, I ...

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Filed Under: Mamavation Tagged With: Color Me Rad, fitness, mamavation, Running, weight loss, Working out

Mamavation Monday: Almost There

April 7, 2013 By Ashley 8 Comments

  Almost there. Week 9 of my couch to 5K training begins this week. That means 2 things. One, I am almost finished with my training. Two, that means I will be up to a full 30min jog. Whhhaaaattt? Yeah I can't even believe that myself. It still shocks me how my endurance has built up. My goal this week is to hit the full 5K distance during ...

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Filed Under: Fitness, Mamavation Tagged With: Color Me Rad, exercise, fitness, mamavation, Running, weight loss, Working out

Mamavation Monday: Halfway There

March 18, 2013 By Ashley 13 Comments

  Halfway there. I'm halfway through my 10week training for the Color Me Rad 5K and I'm halfway through the 2 Week Challenge. No it has not been easy and I have been spending some extra quality time with my heating pad! I was worried that my week off would put me back to square one with the running. But thanks to the encouragement of my ...

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Filed Under: Mamavation Tagged With: exercise, fitness, mamavation, Running, weight loss, Working out

Running Tips and Tricks

February 19, 2013 By Ashley 7 Comments

My best friend, Megan, and I are preparing for our first ever 5K! It is the Color Me Rad 5K, and believe me it is awesome. To get me to run it would have to be! Feel free to skip over this post or laugh in derision if you are an experienced runner. This post is for the newbies. Seriously, you runners make it look so easy. I thought ok, I see these ...

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Filed Under: Fitness Tagged With: Color Me Rad, exercise, fitness, Fitness Tips, health, Running, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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