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Mamavation Monday: I have a secret

January 28, 2013 By Ashley 6 Comments

Mamavation Monday

 

I have a secret…a fitness secret. There are only two people who know what it is and today is not the day I am going to share! Sorry ladies! The thing is, I am one of those people who wants to have everything confirmed before I spill the news. But if you know me, or if you've paid attention to any of my posts about what I like and do not like to do when working out, then you might be able to figure it out. As soon as I have all emails in my virtual hand I will let you all know!

In the meantime…

I am voluntarily drinking more water. Even my husband was like are you serious? You are reaching for water or anything else?! Yes it's true, I have been craving water. No idea why either, but at least it's a good craving right! And speaking of cravings, this week on Mamavation TV we are talking about Healthy Snacking. I try to keep healthy snacks on hand in the house. My tip for healthier snacking is keeping fresh fruits handy and if you do grab prepackaged snacks, make sure they are non-gmo!

What is your favorite HEALTHY snack food?

 

*This post is sponsored by Beanitos and Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway*

Filed Under: Fitness, Mamavation Tagged With: exercise, fitness, health, mamavation, weight loss, Working out

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Avatar for AnonymousAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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