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FitFluential

Workouts For Busy Moms

July 17, 2014 By Ashley 3 Comments

Workouts For Busy Moms

Most weeks I can make the gym regularly. Life likes to happen though so sometimes the gym is out of the question, unless I go at 6am and sorry I like my sleep too much for that. Because of those kinds of days I started to look for ways to get in some sort of exercise no matter what. Here is what I do, my workouts for busy ...

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Filed Under: Featured, FitFluential, Fitness, SweatPink Tagged With: Family fitness, Fitfluential, fitness, Fitness Tips, kid activities, sweatpink

Reforming Healthy Fitness Habits

March 31, 2014 By Ashley 12 Comments

 This time last year I was the healthy, working out queen. I was in the gym 2-3 days a week, running 3 days a week, and my eating habits were stellar. Then I ran my first 5k and afterwards the running slacked off. I made the rookie mistake of not signing up for more races. Since I'm not prone to be a runner, it was something I had to be ...

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Filed Under: FitFluential, Fitness, Mamavation Tagged With: Fitfluential, fitness, Fitness Tips, mamavation, Working out

Spring has Sprung, 5 Ways to Freshen Up Your Workout

March 24, 2014 By Ashley 15 Comments

Spring cleaning is usually associated with purging your house of extra clutter and scrubbing it down to rid yourself of all the germs. I want to suggest that while you are reorganizing closets and freshening up, take time to look at your workout. Like any routine in our lives it can become stale, boring, or ineffective. I know for me when ...

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Filed Under: FitFluential, Fitness, Mamavation Tagged With: Fitfluential, fitness, Fitness Tips, mamavation

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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Happy #FalconandTheWinterSoldier day to everyone b Happy #FalconandTheWinterSoldier day to everyone but John Walker.Low key Bucky Barnes bound for my multiple viewings of @falconandwintersoldier ⭐️PS- if @imsebastianstan doesn’t get an Emmy for this I will be shocked. The opening scene in this week’s episode alone should have sealed it but seriously his portrayal of Bucky/Winter Soldier throughout the MCU has been BRILLIANT. So give him the Emmy. Thanks for coming to my Ted talk.#falconandwintersoldier #thefalconandthewintersoldier #buckybarnescosplay #thewintersoldier #buckybarnesprotectionsquad #rocklovexmarvel #rocklovejewelry #jamesbuchananbarnes #marvelcomicbooks #marvelgirl #tfatws #buckybarnesdeservesmuchbetter
"You Don't Have To Carry A Sword To Be Powerful. S "You Don't Have To Carry A Sword To Be Powerful. Some Leaders' Strength Is Inspiring Others."This is one of the many Tano wisdoms I hold close. Whether it’s my kids, friends, or strangers I hope to be the kind of person who inspires others.🧡💙🧡💙#tanotuesday #ahsokatano #ahsokalives #heruniverse #batuuesday #starwarsgalaxysedge #disneydesignercollection  #ahsokaforever #starwarsgirls #disneycreators #ahsokasnips
Friends make life more fun.Also who said spring Friends make life more fun.Also who said spring break had to be warm? 🥶#springbreak2021 #lakeplacidny #newyorkstateofmind #upstatenewyork #upstatenylife #newyorkviews #friendgoals #lakeviews #adirondackmountains #adirondacksny #visitnewyork
Star Wars SundayShoutout to this Stormtrooper w Star Wars SundayShoutout to this Stormtrooper who definitely didn’t realize the mini trooper was a rebel spy in disguise. He gave up some important that my boy later passed onto Vi. 🤣#galaxysedge
#stormtrooperlife
#dvcmember
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We joined @nintendo for cute Springtime crafts & t We joined @nintendo for cute Springtime crafts & to learn about the new fun stuff coming soon to the #NintendoSwitch!This guy had a blast painting eggs. I love the Yoshi one!Someone has a summer birthday so basically all the new games coming out like #pokemonsnap, #mariogolfsuperrush, #miitopia, #fallguysultimateknockout, etc are now on his list. I’m not mad though, I want them too.#NintendoPartner #nintendoswitchgames #nintendolife #nintendolifestyle #gamerfamily
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