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Fitness

Mamavation Monday My Legs Hate Me

September 24, 2012 By Ashley 3 Comments

  My legs hate me. Why you ask? Because this girl was crazy enough to do Zumba 3 days last week. That is above my normal quota and my body has been on protest all weekend. I was trying to cram in my exercise last week, since this week I will only be able to go 1 time. I will be heading to my first EVER blogging conference on Wednesday. I am ...

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Filed Under: Fitness, Mamavation Tagged With: fitness, GMOs, mamavation, Working out

Healthy Food

January 15, 2012 By Ashley 11 Comments

Oh it tastes so good, ahhhh me want some healthy food. Sorry, I can't say those words together without breaking into song a la Cookie Monster. With so much unhealthy food out there it can be hard to eat right. One it costs way more then it should and two sometimes healthy food doesn't taste so good! This weeks Blogging Carnival Question:  ...

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Filed Under: Fitness, Giveaways, Health, Mamavation, Nutrition Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

At The Starting Line

January 9, 2012 By Ashley 6 Comments

Today is the start of the Two Week Challenge! I'm excited to see the changes in my body after the end. The last one was great, I lost a few inches and 3lbs! I wasn't the best at documenting all my food, I would forget to snap a picture, ever forget? It happens to me. But this time, I'm vowing to be better. On your mark, get set, ...

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Filed Under: Fitness, Health, Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

The Tortoise and The Hare

January 3, 2012 By Ashley Leave a Comment

We all remember the Aesop's fable of the tortoise and the hare. The egomaniac spastic hare teases the tortoise who then challenges him to a race. You know the rest, the hare super confident in his abilities takes a nap mid-race and awakes to the tortoise winning the race. The moral? Slow and steady wins the race.   With all this ...

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Filed Under: Family, Fitness, Health, Motherhood, parenting Tagged With: children, exercise, Family, fitness, health, kids, learning, Life Lessons, Moms, motherhood, parenting, teaching, Working out

Baby it’s Cold Outside

January 2, 2012 By Ashley 7 Comments

Or at least it should be. I feel like here on the eastcoast global warming has robbed our chances for snow. My poor daughter said to me, Mommy I keep praying for snow! Me too love me too. But, I digress. So let me get to the reason for this post; Mamavation Monday! Scale: Honestly, I haven't weighed myself since the end of the 2 week challenge. ...

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Filed Under: Fitness, Health, Mamavation, Nutrition Tagged With: exercise, fitness, health, mamavation, nutrition, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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