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Mamavation

New Years Eve 2013 Looking Forward

December 31, 2013 By Ashley 3 Comments

    Oh hey there 2014. I could say something cliché like, can you believe it’s New Years Eve? But I won’t. I mean I am like woah it’s the end of a crazy year for me but I am looking forward to the New Year. I don’t know about you but I am not the one who makes resolutions.  Every year I hear people say these are my resolutions or ...

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Filed Under: Mamavation Tagged With: exercise, fitness, mamavation, weight loss, Working out

Mighty Mom Monday: I’m Still Here

November 18, 2013 By Ashley 3 Comments

  You may have been wondering where I've been. Or maybe not, I have been writing, tweeting, so I didn't disappear completely. Still, I haven't written about being a Mighty Mom in awhile. Does that mean I have been doing super awesome and was just too mighty to stop and write about it? Hah! Nope. Just the opposite in fact. Ever since I went ...

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Filed Under: Fitness, Mamavation Tagged With: fitness, health, Healthy Living, mamavation, mighty mom, Working out

Mamavation Monday: Stretching IS Important

August 12, 2013 By Ashley 6 Comments

  Stretching. Is. Important. Of course it is important who doesn't know that? Can I just say, you can know something but not do it? That whole head knowledge vs heart knowledge and practice what you preach thing. So yes DUH I know that stretching is a must before and after every workout. But halfheartedly stretching while talking to ...

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Filed Under: Mamavation Tagged With: exercise, fitness, mamavation, weight loss, Working out

Mamavation Monday- Post Mini Getaway

July 29, 2013 By Ashley 5 Comments

  Happy Monday! Yeah I'm not that excited either. I was in the beautiful Emerald Isle for the last 4 days so readjusting to non-beach life is rough. The sound and the beach were beautiful, I met some really nice people, and fell in love with a local business The Irish Pirate Trading Company and Pub. In fact I will be writing all about them ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, Working out

Mamavation Monday: Halfway Point

July 22, 2013 By Ashley 2 Comments

  I've made it halfway through the #TMPlanks challenge and it is getting a lot harder. At this point I don't know if holding a 5 minute plank (at the end) will be possible. The 2.5 min one is challenging enough and my back still hasn't felt any better during the process. But I think my point of starting this challenge wasn't necessarily to ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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