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fitness

Heart Healthy

February 5, 2012 By Ashley 5 Comments

  I am going to keep this one short. As far as updates go, I haven't weighed myself since the end of the last 2 Week Challenge. I have stayed on the course to eating healthy. I did splurge a bit last weekend on fondue but it was our wedding anniversary so those calories don't count right? The next 2 Week Challenge starts on February ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, Working out

Healthy Inspiration

January 23, 2012 By Ashley 10 Comments

The 2 Week Challenge is officially over. I managed to finish all my workouts on time and even my steps. The steps sometimes were hard and I would spend my nights jogging in place to get my count up. I continued to eat healthy and tried to twitpic every meal, unless it was a repeat then I didn't feel the need. But I did at least check in and let you ...

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Filed Under: Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, Working out

Healthy Food

January 15, 2012 By Ashley 11 Comments

Oh it tastes so good, ahhhh me want some healthy food. Sorry, I can't say those words together without breaking into song a la Cookie Monster. With so much unhealthy food out there it can be hard to eat right. One it costs way more then it should and two sometimes healthy food doesn't taste so good! This weeks Blogging Carnival Question:  ...

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Filed Under: Fitness, Giveaways, Health, Mamavation, Nutrition Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

At The Starting Line

January 9, 2012 By Ashley 6 Comments

Today is the start of the Two Week Challenge! I'm excited to see the changes in my body after the end. The last one was great, I lost a few inches and 3lbs! I wasn't the best at documenting all my food, I would forget to snap a picture, ever forget? It happens to me. But this time, I'm vowing to be better. On your mark, get set, ...

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Filed Under: Fitness, Health, Mamavation Tagged With: exercise, fitness, health, mamavation, nutrition, weight loss, Working out

The Tortoise and The Hare

January 3, 2012 By Ashley Leave a Comment

We all remember the Aesop's fable of the tortoise and the hare. The egomaniac spastic hare teases the tortoise who then challenges him to a race. You know the rest, the hare super confident in his abilities takes a nap mid-race and awakes to the tortoise winning the race. The moral? Slow and steady wins the race.   With all this ...

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Filed Under: Family, Fitness, Health, Motherhood, parenting Tagged With: children, exercise, Family, fitness, health, kids, learning, Life Lessons, Moms, motherhood, parenting, teaching, Working out

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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