When I was younger I went through a lot of turmoil. One of the side effects of this was developing an eating disorder. At the time I didn't know what to call it and I definitely did not have any one trying to stop me. In fact it was the opposite, I was getting complimented on how thin I was becoming. Thankfully I out stubborned myself and sought ...
health
Get healthy with Mercola & Giveaway!
Whenever a new year comes around getting healthy seems to be the top goal for everyone. I have been on this journey for awhile. Like you, I have great days and not so great days...sometimes you just have to eat the donut! One thing I always do is honestly evaluate my efforts at the end of the week. Then I have that heart to heart with myself, ...
Ditching Toxins in Your Deodorant with a Primal Pit Paste Giveaway!
Not to gross you out but I sweat. I've been self conscious about my sweat and any smells that might be associated all my life. A lot of my friends made the switch to no deodorant or natural deodorant awhile ago. But for me, armpit cleansing and ditching my toxin filled deodorant seemed scary. What if I was so disgusting noone would want to be near ...
Keep Your Kids Healthy With a Soothie Suckers Giveaway!
Natural Remedies. I love them, I use them, and I preach their goodness to anyone who will listen. With cold and flue season rapidly approaching, we all need to stock up on the good stuff to keep our families healthy, happy, and in school! Soothie Suckers are natural herbal supplements packed in ice pop pouches. My kids love ...
My Interview with Nutrition Expert Pam Nisevich Bede
Have you ever wanted to sit down and ask a nutritionist anything and everything that comes to mind? I know I have. Well, I finally got the chance, and I made sure to ask questions both you and I wanted to know. Recently, I was able to interview Pam Nisevich Bede, a nutrition expert. A big thanks to ZonePerfect who gave me the ...
