Second full week of summer vacation is starting and we are hitting our stride. The kids are not fighting as much and I am finding time to workout. Over the weekend my sister graduated and my mother commented on how I was looking thinner. The fact that she typically doesn't say anything like that means something I suppose. I wrote last ...
Archives for June 2013
Get in Shape with the New My FitU!
Are you looking for a workout program designed for the average person and customizable to your needs? No really it does exist. My FitU is a revolutionary fitness program that acts as a personal trainer, healthy eating mentor, and weight loss coach all in one! Great! What makes it different from all the others? My FitU is designed for the everyday ...
Natural Allergy Remedies!
I live in an area where allergies are bad. The pollen count is off the charts daily and people walk around in a haze of over the counter medicines that just do not seem to help. When we began living a more green and clean life I wanted to find ways to help relieve common allergy symptoms. This list of natural allergy remedies come from the heart of ...
Mamavation Monday: Summer Break
Happy Monday! I was a bad girl and didn't update you last week on how well I kept up with my goals. I promise though I was good despite the lack of post. In the past 2 weeks I have been at the gym, running, weight lifting, and working on my FitU exercises for an upcoming review. Summer break has started for us and the extra workouts from ...
Things to Do and See in Washington DC: Tips from a Local Girl
There are a lot of things to do and see in Washington DC. Any tour of DC or tourist guide will tell you the major things: monuments, Smithsonian Museum, White House, etc. But take it from a local the city has a lot more to offer. One of my favorite places in Washington DC is Capitol Hill's Eastern Market. Saturdays the streets come alive with ...
