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nutrition

You Won’t Find GMOs in Stonyfield Yogurt!

July 21, 2013 By Ashley Leave a Comment

"Not all yogurt cups are created equal. Stonyfield is obsessively organic when it comes to the way we’ve made our yogurt for the past 30 years.” -Stonyfield Co-Founder & Chairman Gary Hirshberg. Not All Yogurt Cups Are Created Equal Stonyfield makes its certified organic and authentically strained Greek yogurt without the use of GMOs, toxic ...

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Filed Under: Health Tagged With: food, GMOs, health, nutrition, organic, Stonyfield

Jamba Juice Fruit and Veggie Smoothies

July 13, 2013 By Ashley 2 Comments

Did you know that only 8% of Americans achieve their recommended target for fruit in an average day? And only 6% of individuals meet their recommended target for vegetables in an average day. Sadly, only 1% of adults and 2% of kids actually meet both the fruit and veggie recommendations each day.+ Those statistics make me sad as a mom who wants ...

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Filed Under: Reviews Tagged With: children, food, health, Jamba Juice, kids, nutrition, reviews, smoothies

Get in Shape with the New My FitU!

June 9, 2013 By Ashley 18 Comments

Are you looking for a workout program designed for the average person and customizable to your needs? No really it does exist. My FitU is a revolutionary fitness program that acts as a personal trainer, healthy eating mentor, and weight loss coach all in one! Great! What makes it different from all the others? My FitU is designed for the everyday ...

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Filed Under: Giveaways Tagged With: exercise, fitness, giveaways, nutrition, online, reviews, weight loss, Working out

#MomsNotLovinIt

May 8, 2013 By Ashley Leave a Comment

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Filed Under: Nutrition, Wordless Wednesday Tagged With: GMOs, nutrition, Wordless Wednesday

Rich Food Poor Food: The Ultimate Grocery Purchasing System, Review and Giveaway!

April 3, 2013 By Ashley 16 Comments

  Learning what is in your food can be scary. Knowing what to avoid and healthier alternatives can be down right mind boggling. If you are like me you want to know what to eat, what to avoid, and the best way to do so. And unless you have an excess of free time you want a tool, an app, or something to help keep all that info straight and ...

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Filed Under: Giveaways, Health Tagged With: books, food, giveaways, GMOs, health, nutrition, organic, reviews, Stonyfield

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Meet Ashley

Avatar for AshleyAshley Saunders is a movie critic, writer, podcaster, and gamer from the Washington DC area who is always ready to travel.
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