I know I know, it's been FOREVER since I updated you about how my healthy journey is going. Ok maybe not forever but it has been a few weeks. If you are a regular reader, and I hope you are, you have seen all the work I have been up to on the blog. And although I have written about everything but working out I have been staying active and eating right.
The title is working out no matter what because I have had to push myself this past month. Between crazy deadlines, prepping for not one but two parties (Disney Side and my girl's birthday), being sick, and the polar vortex, gym time has been hard to come by.
Despite all that I squeezed in a few runs, zumba, and even tried out a body works class. When the gym was not going to happen, I worked out at home. Using my huge exercise ball and my wii fit help me stay determined to be active no matter what my day brought. When I find time to workout when it seems like it is impossible, I want someone to stand behind me blasting an awesome theme song. Why can't life me like the movies?
For all my fellow busy moms and dads, try out my tips for Fitting in Fitness
Removing toxins from your life is the topic tonight on Mamavation TV. I encourage you to join in and learn from the experts! My favorite toxin-free tips are avoiding chemical based lotions, sunscreens, body washes, etc. If you have sensitive skin like I do it is crucial. But even if you don't, your skin is your largest organ so take care what you put on it. What you put on your skin gets absorbed into your body!
What is your favorite toxin-free tip?
It’s hard to keep up with everything at once, good for you for fitting it all in! I just had the revelation myself that I have to make time for me so that I can be who I need to be for my kids. 🙂 keep up the great work!
Your overall trends are going great. Tiny setbacks do not mean much in the face of them. My fave toxic free trick… reseting with lemon in room temperature water.
You’ve had a lot going on, make sure you take time for yourself in your busy life.
Good luck for the month ahead, youve got this 🙂
I’m glad to see you posting. I need to actually post on my OWN site a bit. 🙂 And great tips. It’s hard to be a busy mom and still get time for yourself.
Great job keeping at it! It’s hard when life throws a wrench in your plans. You are keeping going and on task and that is terrific.